4 Simple & Practical Ways To Prioritize Your Mental Health in 2019

4 Simple & Practical Ways To Prioritize Your Mental Health in 2019

Yessss, these two words...Mental Health. It's funny how sometimes we hear the words "Mental Health" and our minds instantly dart to depression, suicidal thoughts, schizophrenia, mental illnesses and so on. While these do exist within the mental health sphere, there is a lot more to catering to our mental health than these. As such, it [...]