Finding Balance; The Compartmentalisation Conundrum

Finding Balance; The Compartmentalisation Conundrum

Life is balance. Everything you see as life, everything that you see as yourself is beautiful only when it is in balance.-Sadhguru Recently, I have been learning a whole lot about finding and maintaining balance in life. Balance between career and/or school, personal goals, faith, relationships, emotions, unexpected rollercoasters, highs and lows, failures and disappointments, [...]

4 Simple & Practical Ways To Prioritize Your Mental Health in 2019

4 Simple & Practical Ways To Prioritize Your Mental Health in 2019

Yessss, these two words...Mental Health. It's funny how sometimes we hear the words "Mental Health" and our minds instantly dart to depression, suicidal thoughts, schizophrenia, mental illnesses and so on. While these do exist within the mental health sphere, there is a lot more to catering to our mental health than these. As such, it [...]