Here’s Why You Procrastinate + 6 Practical Tips To Help You Overcome Procrastination

Here’s Why You Procrastinate + 6 Practical Tips To Help You Overcome Procrastination

Procrastinate/prə(ʊ)ˈkrastɪneɪt/(verb)delay or postpone action; put off doing something."the temptation will be to procrastinate until the power struggle plays itself out"synonyms:delay, put off doing something, postpone action, defer action, be dilatory, use delaying tactics, stall, temporize. It is no secret that procrastination is a huge enemy of the achievement of goals and dreams. I would know, I almost procrastinated writing and publishing this [...]

Why You Need Mental Breaks + 5 Simple Ways to Take a Mental Break

Why You Need Mental Breaks + 5 Simple Ways to Take a Mental Break

The importance of taking occasional mental breaks cannot be over emphasized. Mental breaks are great for your mental health in general because they give you a much-needed boost in creativity and productivity. They serve to rejuvenate and refresh your mind so you are not simply existing on auto-pilot mode on a day-to-day basis, barely makin' [...]

Finding Balance; The Compartmentalisation Conundrum

Finding Balance; The Compartmentalisation Conundrum

Life is balance. Everything you see as life, everything that you see as yourself is beautiful only when it is in balance.-Sadhguru Recently, I have been learning a whole lot about finding and maintaining balance in life. Balance between career and/or school, personal goals, faith, relationships, emotions, unexpected rollercoasters, highs and lows, failures and disappointments, [...]