Don’t Sweat the Small Stuff and its all Small Stuff; by Richard Carlson, Phd (Book Review!)

Don’t Sweat the Small Stuff and its all Small Stuff; by Richard Carlson, Phd (Book Review!)

Soooooooo guys!! Hope we had an amazing week...and if you did not, be encouraged, be happy, today is a brand new day to make things happen and just be thankful for the gift of life (in short, you go dey alright). Hopefully as you read more, you'll find reason to be a little bit more [...]

Believing in You!

Believing in You!

"To be a great champion you must believe you are the best. If you’re not, pretend you are."- Muhammad Ali I'm pretty sure we all have a general idea of who the man in the picture is. To be honest, I'm quite intrigued by the life of Muhammad Ali and I often find myself watching [...]

The Battle of Consistency

The Battle of Consistency

"Without commitment, you'll never start. Without consistency, you'll never finish." Ahh... the Battle of Consistency...one of my greatest lessons in life so far and of course, I'm more than happy to share what I've learned. Jumping right to it, one of my major struggles had always been consistency in different areas on my life; waking [...]

The Little Man!

The Little Man!

   “Somebody said that it couldn’t be done       But he with a chuckle replied    That “maybe it couldn’t,” but he would be one       Who wouldn’t say so till he’d tried.  So he buckled right in with the trace of a grin       On his face. If he worried he hid it.    He started to [...]